I recently spoke to an audience and the title of my talk was, “Finding Joy in the Wilderness”. It is a recap of one of the most challenging four-year stints of my life, the lessons I learned in the midst of days where I felt I could barely stand, and how I learned to tap into joy despite my circumstances.
One of the things I gained from this experience was how to more fully act to change what was in my control to change. To let go of all beliefs in the past where they limited me from moving forward.
The battle within ourselves is something that contributes to conflict and disagreement.
Give yourself permission to shed blame of others and to take charge of what you can. Give yourself permission to release old, false beliefs that limit you from taking the step that you know you want to take. Both of these start to restore energy and resolve the inner battle that rages within yourself.